https://www.somaphysio.com/blog daily 0.75 2022-06-13 https://www.somaphysio.com/blog/2022/6/13/exercise-is-legion monthly 0.5 2022-06-13 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450199471-AGBMURQHDJE7H3TZ9EZT/Scout+Elliptical1.jpg Blog - Exercise is Legion! - Make it stand out Stretch those legs and get going! Find me on instagram! -Scout https://www.somaphysio.com/blog/category/Architecture monthly 0.5 https://www.somaphysio.com/blog/category/Decor monthly 0.5 https://www.somaphysio.com/blog/category/Furniture monthly 0.5 https://www.somaphysio.com/blog/tag/zia-priven monthly 0.5 https://www.somaphysio.com/blog/tag/mezzadro monthly 0.5 https://www.somaphysio.com/blog/tag/eames monthly 0.5 https://www.somaphysio.com/blog/tag/ACME monthly 0.5 https://www.somaphysio.com/blog/tag/niche monthly 0.5 https://www.somaphysio.com/blog/tag/leucos monthly 0.5 https://www.somaphysio.com/blog/tag/elephant monthly 0.5 https://www.somaphysio.com/blog/tag/sottsass monthly 0.5 https://www.somaphysio.com/home daily 1.0 2025-07-01 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1623775068160-BXRX8P81SYY54D1TRCSV/kettlebell+swing.jpg Home https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/968dcc8b-6ccb-4a5e-a13d-7c5a87e244d6/thoracic+spine+mobilization-manual+therapy Home https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621449633629-0FAD1I7M7OSV3YNV4K4C/Barbell+Deadlift Home https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1584908983762-57SZ63NDDUD4VYKMCJFG/physical+therapy-running+injuries-sports+injuries-+sitting+injuries-low+back+pain-knee+pain-shoulder+pain-post+surgical-best+of+SF-Potrero+Hill Home - weekly group Fitness Class every Wednesday Email or call to reserve your spot! https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1751398136748-DK8T7HJ008QCEZP9GUBL/IMG_7536.jpg Home https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1737058791239-XSLHQDUM41RPJH9QUEII/Ivy+Headshot+jpeg+modified.jpg Home - Dr. Ivy Xie, DPT https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621449804924-V19EYTMDBTDDYCA1CGR3/Dr+Fong1.jpg Home - Dr. Sophia Fong, DPT https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1751398136746-9CQJLYIXXU853LMZDREE/IMG_7537.jpg Home https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621449955745-W94BU69XZWB94DH3Q7UC/Birddog+Rows2.jpg Home - Birddog Rows Strength training-back pain-rehabilitation-physical therapy https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450123798-OM4G1A0A087SCD2C3A94/Room+w_+squat+rack.jpeg Home - Squat Rack 4000 ft of space including squat rack, rogue plates, concept2rower, dumbbells, kettlebells, cable machines, treadmill https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450160922-AM4WKBAWXZB17V7PZ24V/E-Stem1.jpg Home - Electrical Stimulation joint point-modalities-knee pain-rehab https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450199471-AGBMURQHDJE7H3TZ9EZT/Scout+Elliptical1.jpg Home - Dog Dog friendly Sport therapy clinic https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450282482-HO8RZLYD5BMVX47IPXXB/Physio+Ball1.jpeg Home - Hamstring Curls Physioball hamstring curls to work on hamstring tendonitis https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450316530-BUQIHVPVY9BBFE2BSOFH/rower1.jpg Home - Concept 2 Rower Concept 2 rowing machine for physical therapy clinics https://www.somaphysio.com/about daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1588290270397-TJA4UMG6L8FSOI6CMAX3/Thrust1.jpg About https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1585074262399-5RB0SCA2ZM79C8ZWL7GU/Physical+Therapy+and+Chiropractic+for+sports+injuries%2C+Crossfit%2C+Cross+Fit%2C+bootcamp%2C+squat%2C+deadlift%2C+ART%2C+Active+Release+Technique%2C+Graston%2C+cycling%2C+running+in+San+Francisco%2C+SOMA%2C+Potrero+Hill%2C+Mission+District%2C+Mission%2C+Muni%2C+Uber%2C+Lyft%2C+Airbnb%2C+Yelp%2C+PotreroHill%2C+Southbeach%2C+Midmarket%2C+Mid+Market%2C+Oympic+Sports+Medicine%2C+Giants%2C+49ers%2C+Team+Doctors%2C+chiropractor%2C+physical+therapist About - 1. Listening First Our clinicians believe that the key to a successful recovery process is getting your story right. Your first session will be spent getting to the heart of your medical history to identify the psychosocial and movement habits that may be contributing to your pain and dysfunction. https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1584751018374-3SU9QO8C3R63TCTRRMJV/manual+therapy%2C+active+release+technique%2C+chiropractic+care%2C+chiro%2C+soft+tissue+work%2C+body+work%2C+therapy%2C+movement%2C+physical+therapy%2C+Crossfit About - 2. Hands on Approach During your first session, you will go through a physical exam where our clinicians use movement tests to identify the causes of your issue. From there, our physical therapists and chiropractor use proven manual therapy techniques to address your pain and help you move better. https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1584750928530-4WG3CHMAP0HRPJI6A2PA/squat%2C+bench%2C+deadlift%2C+rehab%2C+movement%2C+physio+therapy%2C+physical+therapy%2C+performance%2C+barbell+rehab%2C+rogue%2C About - 3. Goal Specific We believe that rehab goals should be specific to the person. Whether you’re training for your 10th marathon, getting back to Crossfit, or just want to go through your daily life without pain, we will create a plan that is tailored to you. https://www.somaphysio.com/team daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1585180753515-9JETDYUSDI20WEO90QBH/plates1.jpg Team https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/39c4ab05-3a00-48ad-bffb-95605737cc06/Ivy+Headshot+jpeg+modified.jpg Team Dr. Ivy Xie, DPT Alma Mater: Chapman University (DPT), San Francisco State University (B.S. Kinesiology) What Makes Me Move: Badminton, Rock Climbing, Hiking, Weight lifting, Dance Music Favorite Exercise: Bulgarian Split Squat Specialty: Post-op Diagnoses, Sports Injuries, Chronic Pain, Running Gait Analysis, Myofascial Decompression https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/ed6d6100-6c5e-4650-b61d-22a11b1f15ee/Km0EAsFSRtWYe1uFumOcFw.jpg Team Dr. Crystal Zeledon, DPT Alma Mater: University of St. Augustine - San Marcos (DPT), Concord University - Irvine (M.S. Coaching & Exercise Science), Arkansas State University (B.S. - Sports Management) - NCAA Division 1 Soccer What Makes Me Move: Soccer, Regaetton, Yoga, Hiking Favorite Exercise: Dead Bugs Specialty: Manual therapy, Neurological Diagnoses, Sports Injuries, Running Gait Analyses, Post-Op Rehab https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/e23b2cce-ca8e-4d7c-94da-5938fdbfd24c/Dr+Fong1.jpg Team Dr. Sophia Fong, DPT Alma Mater: Northeastern University, Boston, MA (DPT) What Makes Me Move: Rock Climbing, Yoga, Basketball, Hiking Favorite Exercise: Kettlebell Swings Specialty: Manual therapy, Post-op Diagnoses, Running Mechanics/Injury, Return to Sport, Combatting Sedentary Lifestyle https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/4b6811bf-b787-4998-8601-6b0bff57e00c/jen+chang.jpg Team Dr. Jennifer Chang, DPT Alma Mater: Samuel Merritt University (DPT), University of California, Berkeley (B.S. Nutritional Science – Physiology & Metabolism) What Makes Me Move: Weight Lifting, Hiking, Basketball, Pickleball, Coffee, Matcha Favorite Exercise: Single-leg Romanian Deadlift Specialty: Manual Therapy, Post-surgical Rehab, Sports-related Injuries, Chronic Pain, Strength & Injury Prevention https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1751398136746-9CQJLYIXXU853LMZDREE/IMG_7537.jpg Team Dr. Albert Eng, DC Alma Mater: Palmer College of Chiropractic West (DC), Simon Fraser University (B.S. Biological Sciences) What Makes Me Move: Cycling, Ski/snowboard, Tennis, Ice Hockey, Soccer Favorite Exercise: Pull Ups Specialty: Postural Correction, Running Gait Analysis, Ergonomic Assessment, Sports Related Injuries https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/7999695a-7f9f-486a-95eb-694858657337/Mali+.jpg Team Mali Venenciano, Office Manager Alma Mater: World Languages University, Billing & Coding and Medical Assistant Certificate What Makes Me Move: Traveling Favorite Exercise: Swimming https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/e186f759-8366-481d-b712-e6885ffb31df/Deji+Agunbiade.jpg Team - Make it stand out Deji Agunbiade, PT Aide Alma Mater: Beloit College, B.S. in Public Health (Former Captain - Beloit College Soccer Team) What Makes Me Move: Soccer, Hiking, and Surfing Favorite Exercise: Bicep Curl https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/39483de9-9452-40aa-822b-c049db0ab4fd/Yuridia+Corona+Headshot.jpg Team - Make it stand out Yuridia Corona Alma Mater: San Francisco State University (B.S. Kinesiology, Exercise & Movement Science) Varsity Soccer NCAA: Cross Country Superstar What Makes Me Move: Soccer, running Favorite Exercise: Ladder Drills https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582759206284-GOYEZQK8PL5TP4TV5F18/Brian.jpg Team Brian Lam, PT Aide Alma Mater: University of California, Irvine (B.S. Public Health Sciences) What Makes Me Move: Powerlifting, Dragonboat Favorite Exercise: Barbell Squats and Hamstring Curls https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/31913358-04e3-4e73-b13d-9357dea8e4c4/Ryan+Lui+MG_5536.jpg Team - Make it stand out Ryan Lui, PT Aide Alma Mater: University of San Francisco (B.S. Kinesiology) What Makes Me Move: Judo, Weight Lifting, Music Favorite Exercise: Bulgarian Deadlifts https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/fbbf61d0-8b2f-4867-8ac8-81082ec9c86f/Jose+Torres+Headshot.jpg Team Jose Torres, PT Aide Alma Mater: San Francisco State University (B.S. Kinesiology, Exercise & Movement Science) NCAA Team Captain: Cross Country, Track and Field What Makes Me Move: Running, hiking, music Favorite Exercise: Single-leg Deadlift https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/8a6c7a31-b0f2-4d87-a3ca-001fba2a03bc/Priscilla+Lee+Headshot.jpg Team - Make it stand out Priscilla Lee PT Aide Alma Mater: University of Oregon (B.S.Human Physiology & Psychology) What Makes Me Move: Running, Traveling, Hiking, Snowboarding, Roller-skating, and my dog Appa Favorite Exercise: Bulgarian Split Squats https://www.somaphysio.com/book-now daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1579205818503-6T18RI21C98QO43TUYSD/image-asset.jpeg Book Now https://www.somaphysio.com/physio-chiro daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1584909744029-HJMQ68G8D0ZQLJT3PXA7/knee2.jpg Physio & Chiro https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450769712-BXXC3ZE91AGLP8E35FMH/hip2%3A+manual+therapy%2C+physical+therapy%2C+fix+hip+pain%2C+snapping+hips%2C+fix+knee+pain%2C+sports+medicine Physio & Chiro - physical therapy https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450825599-Q9G3CGOT6OXVM41AERSS/Graston.jpg%3A+Graston+tool%2C+post+surgical+repair%2C+ankle%2C+manual+therapy Physio & Chiro https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450863576-I76JY9ZAN3UAL0VUTOYU/Chiropractice+adjustment%2C+stiff+back%2C Physio & Chiro - Chiropractic Medicine https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1621450903517-2FISGO3QBCJAW0MHNI5W/shoulder+pain%2C+chiropractic+medicine Physio & Chiro https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1581462238643-BB1LXXCFL2SL6VAGA0Q2/Fix+Sports+Injuries%2C+weak+glutes%2C+fix+back+alignment%2C+runner%27s+knee%2C+tennis+elbow%2C+patellar+tendonitis%2C+shoulder+impingement%2C+hip+impingement%2C+labral+tear%2C+achilles+tendonitis%2C+foot+pain%2C+ankle+sprain Physio & Chiro - Sports-related Injuries https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1581702919226-QRP39L9ARZ0E1PVF6NFD/ACL+reconstruction%2C+meniscus+repair%2C+labral+repair%2C+fracture+rehab%2C+traumatic+accident%2C+total+joint+replacement Physio & Chiro - Post Surgery https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1579476912529-YI781F63PCBKKTVSK3HF/Fix+posture%2C+hand+pain%2C+tight+neck%2C+upper+back+pain%2C+neck+stiffness Physio & Chiro - Posture-related conditions https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1580240721289-O44F02NUC8CYJ0HFGGFR/fix+tight+shoulders%2C+tight+hips%2C+mobility+work%2C+manual+release Physio & Chiro - movement restrictions https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1580239914835-8DW2I18FMWM1JJ3WJPAO/chronic+pain%2C+fix+chronic+low+back+pain%2C+neck+pain%2C+slipped+disc%2C+disc+herniation%2C+torn+rotator+cuff Physio & Chiro - chronic pain CHRONIC PAIN https://www.somaphysio.com/faq daily 0.75 2022-11-22 https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1584900730658-J590HMSAGX3ZMY52HNII/image-asset.jpeg FAQ https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400098045-O11ONJVVL8YD9J9YFTJC/tangerine.png FAQ - DO YOU TAKE MY INSURANCE? https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400191532-IQ7LUZS9I4DUWNN7TC0S/tangerine.png FAQ - WHAT CAN I EXPECT FOR MY FIRST APPOINTMENT? https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400212725-PE32CA82GEMRTGMF437N/tangerine.png FAQ - WHAT SHOULD I BRING TO MY APPOINTMENT? https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400234522-9GH789AOUB8A6GA3HGY8/tangerine.png FAQ - DO I NEED A DOCTOR REFERRAL? https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400295652-DNRVAG92ZJS5CZ1L7C62/tangerine.png FAQ - WHAT IS YOUR CANCELLATION POLICY? https://images.squarespace-cdn.com/content/v1/52927711e4b0a535daf19c1f/1582400319830-P5AH78Z6P0QSJF6MPF3D/tangerine.png FAQ - ARE YOU ACCEPTING INTERNS?