a collaborative Approach

sports medicine that is patient-focused

 
 
Physical Therapy and Chiropractic for sports injuries, Crossfit, Cross Fit, bootcamp, squat, deadlift, ART, Active Release Technique, Graston, cycling, running in San Francisco, SOMA, Potrero Hill, Mission District, Mission, Muni, Uber, Lyft, Airbnb…

1. Listening First

Our clinicians believe that the key to a successful recovery process is getting your story right. Your first session will be spent getting to the heart of your medical history to identify the psychosocial and movement habits that may be contributing to your pain and dysfunction.

manual therapy, active release technique, chiropractic care, chiro, soft tissue work, body work, therapy, movement, physical therapy, Crossfit

2. Hands on Approach

During your first session, you will go through a physical exam where our clinicians use movement tests to identify the causes of your issue. From there, our physical therapists and chiropractor use proven manual therapy techniques to address your pain and help you move better.

squat, bench, deadlift, rehab, movement, physio therapy, physical therapy, performance, barbell rehab, rogue,

3. Goal Specific

We believe that rehab goals should be specific to the person. Whether you’re training for your 10th marathon, getting back to Crossfit, or just want to go through your daily life without pain, we will create a plan that is tailored to you.